All of us are hooked on losing extra pounds for the heck of looking better.  Whatever the case maybe we have come up with few easy to cook recipes that will help you in losing weight rapidly.

Cabbage Fat-Burning Soup

The recipe has been one of the most appreciated dishes when talking about fat loss diets. Since time immemorial, we have used it to melt away extra fat, and we should not forget its legacy.

You will need 3 chopped onions, 1 (1 ounce) envelope dry onion soup mix, 1 large chopped head cabbage, 2 quarts tomato juice, 2 (16 ounce) cans whole peeled tomatoes, 5 chopped carrots, 2 diced green bell peppers, 1 (14 ounces) can beef broth, 1 (15 ounces) can cut green beans and 10 stalks chopped celery.

Take a large pot and mix onions, cabbage, carrots, celery, tomatoes, peppers, and green beans together. Cover the vegetables thoroughly with tomato juice, onion soup mix, and water. Boil the vegetables until they become tender. Also, the soup can survive many days with the help of refrigeration.

Wild and brown rice recipe

The recipe is best for people who are always on the go. Prepare it ahead of time and microwave to enjoy the low-calorie recipe anytime you like.

You will require 1 cup uncooked brown rice, 1 cup diced carrots, 1 1/2 cups uncooked wild rice, 1 cup diced onion, 3/4 cup diced celery, 3 cups boiling water, 1/4 teaspoon ground black pepper, 1/2 teaspoon ground thyme, 3 (14.5 ounces) cans chicken broth, 1/2 teaspoon salt, and 1/4 teaspoon dried marjoram.

Take a heavy pan and fill it with water.  Put in the wild rice and boil it for around thirty minutes, then rinse and drain thoroughly. Now, take a Dutch oven or a large skillet to mix brown rice, carrots, thyme, salt, celery, marjoram, chicken broth, black pepper, and drained wild rice.

Now cover the skillet and cook the mixture on low heat for fifty to sixty minutes or till the liquid is absorbed and the rice has tendered down.

LaWanna’s Mango Salsa on Tilapia Fillets

Are you shocked to see a salsa recipe on this list? Well, don’t be afraid to try out this delicious and calorie-free dish.

The ingredients are 3 peeled and sliced kiwifruit, 1/2 cup grape tomatoes, 1/2 fresh peeled, cored, and chopped pineapple, 1 tablespoon balsamic vinegar, 1/2 pound strawberries, 1 large peeled, seeded and diced mango, 2 tablespoons finely chopped fresh cilantro, 1/2 teaspoon seasoned pepper blend and 1 1/2 pounds tilapia fillets.

Take a bowl and mix strawberries, tomatoes, balsamic vinegar, kiwifruit, cilantro, pineapple, and mango.

Sprinkle a cooking spray over a skillet and put it on heat. Then throw in seasoned pepper blend with tilapia fillets. Now, pan fry till the fish turns opaque and white. Generally, the whole process will take two to three minutes. Finally, top it with salsa and enjoy.

You can add or subtract the ingredients as per your dietary needs and taste preferences.